We are JD Aerial Fitness Academy
A Pole, Aerial and Strength Fitness Academy based in Birkenhead.
JD Aerial Fitness Academy is a circus style fitness gym teaching all different types of circus classes, we are a fast-growing gym and provide a comfortable supportive community for anyone to learn fitness in a fun and friendly environment!
Aerial Fitness is great way to get fit providing full body conditioning in a fun and relaxed environment. It combines aerobic and anaerobic workout techniques, increasing flexibility and making you fitter, stronger and improving all over body toning.
You can do yoga to build up your flexibility, you can lift weights to build up your strength and when you do aerobics this will improve your cardiovascular fitness assisting in weight loss and stamina building. Aerial fitness combines all these elements into one enjoyable exercise class.
Jo Dunwoody of JD Aerial Fitness Academy said “We’re bringing our fantastic students and aerialists along to this amazing charity event to perform their circus mid-year showcase for you all. Please come, enjoy the show, show your support to our hardworking and dedicated students and donate some money to this amazing charity which we’re all so excited about being part of.”